Maca is a plant that is transformed into a fine yellow powder. Moms can add Maca to foods and drinks for many incredible health benefits.
Four reasons why moms should try Maca-
Decreases Mom Tension-Some studies suggest it has a positive effect on PMS (PreMenstrual Syndrome) although in my world I call it PsychoMommy Syndrome. If Maca can give me a relief of some of these hormonal tensions, it’s worth a try.
Increases Mom Energy-Have you ever heard a Mom say, “I have so much energy!” I doubt it. Maca can increase your energy level and for many Moms energy is a necessary ingredient.
Helps Mom Adapt-Maca is a kind of ADAPTogen- meaning it gets absorbed into your body and helps you become adjusted to stress. Our daily lives are about adapting to all kinds of surprises, exciting or stressful. Maybe, maca can help us ADAPT a little bit better.
Improves Mom Health-Maca was used in ancient times for sexual healing. We can’t deny that after delivery our bodies change and then our Mom lifestyle may continue to diminish our sexuality as well. I’m not sure about you, but if this has only a mild chance of improving sexual health, I might just decide to add a few scoops to my husband’s smoothie as well!